In 100 g (Grams) of Beans, black turtle, mature seeds, canned there is 380 kJ of Energy (joule). Change amount

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Energy (joule)

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Beans, black turtle, mature seeds, canned.

Fish oil, cod liver	3774 kJ
Fat, beef tallow	3774 kJ
Lard	3774 kJ
Fish oil, herring	3774 kJ
Fish oil, menhaden	3774 kJ
Fish oil, menhaden, fully hydrogenated	3774 kJ
Fish oil, salmon	3774 kJ
Fish oil, sardine	3774 kJ
Fat, turkey	3767 kJ
Fat, goose	3767 kJ
Fat, chicken	3766 kJ
Shortening industrial, lard and vegetable oil	3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed	3766 kJ
Oil, corn, industrial and retail, all purpose salad or cooking	3766 kJ
Shortening, household, lard and vegetable oil	3766 kJ
Oil, industrial, canola, high oleic	3766 kJ
Oil, industrial, soy, low linolenic	3766 kJ
Butter, Clarified butter (ghee)	3766 kJ
Oil, beluga, whale (Alaska Native)	3766 kJ
Oil, walrus (Alaska Native)	3766 kJ

Beans, black turtle, mature seeds, canned

Beans, black turtle, mature seeds, canned is a type of Legumes and Legume Products. The most significant nutrients in Beans, black turtle, mature seeds, canned are listed below.

Water	75.64 g	75.64%
Energy (calorie)	91 kcal
Energy (joule)	380 kJ
Protein	6.03 g	6.03%
Total lipid (fat)	0.29 g	0.29%
Ash	1.49 g	1.49%
Carbohydrate, by difference	16.55 g	16.55%
Fiber, total dietary	6.9 g	6.9%
Sugars, total	0.23 g	0.23%
Calcium, Ca	35 mg	0.04%
Iron, Fe	1.9 mg
Magnesium, Mg	35 mg	0.04%
Phosphorus, P	108 mg	0.11%
Potassium, K	308 mg	0.31%
Sodium, Na	384 mg	0.38%
Zinc, Zn	0.54 mg
Copper, Cu	0.192 mg
Manganese, Mn	0.233 mg
Selenium, Se	1.3 µg
Vitamin C, total ascorbic acid	2.7 mg

Nutrients in Beans, black turtle, mature seeds, canned